Gambling involves risking something of value (money, property or other assets) on a random event with the hope of winning something else of value. The event may be a game of chance, such as playing cards or betting on sports events, or it can involve skill, such as a game of chess or bridge. Gambling may also be social, such as friends and family members making bets on events that occur within their social circle.
While many people engage in gambling, some people become addicted to the activity and suffer from gambling disorder. Problem gambling can lead to financial, personal and relationship problems and even suicide. It is important to recognize when someone has a gambling disorder and seek help. This article reviews the current literature on gambling disorders, and provides tips for screening and treatment.
Research on the mental health effects of gambling has largely focused on its role as an addictive behavior. It has been estimated that up to 5% of young people who gamble develop a gambling disorder. The risk of gambling disorder is also higher for individuals who live below the poverty level, particularly men and boys. The onset of gambling disorder typically occurs during late adolescence and early adulthood.
Some of the most common symptoms of a gambling addiction are a desire to win big, a loss of control over gambling activities, hiding gambling behavior and lying about the amount spent on gambling. Some people experience feelings of emptiness or depression after gambling and feel that they must gamble to feel good again. However, this only makes the emptiness or depression worse.
The key to avoiding gambling addiction is to start with a fixed amount of money that you can afford to lose and stick to it. It is also important to avoid using money that you need for bills or to live on when gambling. In addition, it is helpful to make a habit of putting the money you plan to spend on gambling into a separate account before beginning to play.
Attempting to recover from a gambling addiction can be difficult. Some people who are able to break their gambling habits are unable to do so alone, and may need the help of family and friends. It is also important to seek professional help when attempting to quit gambling, including family and marriage therapy, career counseling, credit counselling, and inpatient or residential treatment programs for those with serious gambling disorders.
It can be hard to know when gambling is a problem. A person may try to hide their gambling behavior and lie about how much they are spending, or may use other substances to mask their feelings of sadness and anxiety. Continuing to gamble can quickly lead to financial problems as bills are not paid, credit card debts accumulate and interest rates are high. Eventually, some people will borrow or steal money from loved ones to fund their gambling. This can lead to serious legal issues.